Sports and Games play an important role in the physical development of the students. The sportsmen of Montfort represent the school at District, Zonal and State Level competitions bringing laurels to themselves and to the school. Montfort has to its credit a number of spacious and well-maintained fields and courts for sports activities.

Specially trained coaches render systematic training in Athletics, Table Tennis, Tennis, Volleyball, Basketball, Cricket, Hockey, Shuttle Badminton, Judo, Billiard and Swimming.